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برزنتيشن انجليزي عن كيفية التحكم في انفعلاتك

برزنتيشن انجليزي عن كيفية التحكم في انفعلاتك

برزنتيشن انجليزي عن كيفية التحكم في انفعلاتك

مناهج سعودية

برزنتيشن انجليزي عن كيفية التحكم في انفعلاتك

برز��تيشن انجليزي جاهز

يبحث العديد من الطلاب عن برزنتيشن انجليزي جاهز يمكنهم تقديمه بكل سهولة, وهنا ستجد موضوع شيق عن كيفية التحكم في انفعلاتك, وستجد ايضا المقدمة والخاتمة وعناصر الموضوع حتي تستخدمه بكل سهولة ويسر. كل ذلك ستجده هنا في برزنتيشن انجليزي جاهز.

Introduction

Hello … how are you today…My name is … I will present to you today a topic about how to control your emotions, I hope you will like it. And I will answer all questions at the end with all pleasure.

Subject

How to control your emotions

Emotions

Emotions appear on the human when exposed to certain situations, such as feeling very sad and so it shows on the person by weeping, or the feeling of anger is shown by shouting or violence.

But sometimes these emotions appear and the person can not control them and this may be harmful, especially when you are among a group of people, or in a public place, so it is good to learn how to control emotions when exposed to different situations.

How to control your emotions

Count up to ten before doing any reaction to the situation; it may seem difficult at first, but doing so helps to control nerves and control emotions.

 Drink a glass of water; when exposure to any situation is good to try  to drink a glass of water so you can control your emotions. Water acts as a natural tranquilizer for the body under unusual circumstances.

Expect what may happen; so that the hearing of the news or the situation will be easy. It is therefore advisable to put all possibilities.

Silence; is often the best solution for all things, especially for emotions,  in silence, no one will be able to determine the emotion and feeling experienced by others, because of the calm that prevails over their faces.

Trying to change the subject if possible;  ignorance has an important role in reducing anger emotions, even if others feel that the person is doing so deliberately.

Leave the place immediately if possible;  especially if the person can not control his emotions for a long time, such as excusing to enter the bathroom or go to drink water and so on.

Participate in groups to help control emotions; especially anger, there are people who want to control their emotions very strongly so they seek to make groups of different people so that they can help each other through their experiences.

Talk to a psychiatrist; The person must first realize that speaking to a doctor does not mean that he has a psychological problem,  but to get help. The psychiatrist  is a person who is specialist in these matters and has experience in this area.

Conclusion

Thank you for your kind attention … I hope you have liked the subject. If you have questions, I will answer them with pleasure.

بهذا نكون قد قدمنا لكم برزنتيشن انجليزي جاهز

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